Graze send out healthy snack boxes containing fruit, nuts and seeds to your home or office – or as a one-off gift to a friend. You can choose how frequently you want to receive a box, and each one contains three smaller packets of goodies. The largest of these boxes contains fresh fruit, prepared and ready to eat: we’ve received fresh … [Read more...]
Preventing Osteoporosis
I recently invited Linda Simon, a registered dietitian and certified personal chef, to advise us on how best to avoid osteoporosis. Linda blogs at blog.kitchentherapy.us, where she posts delicious - and healthy! - recipes and advice. Over to you, Linda... Thanks Lucy, for asking me to write about preventing osteoporosis. This is a topic … [Read more...]
